6-Day Self-Reconnection & Wellness Retreat in Sayulita, Mexico

The retreat is hosted by Jaide Chyzyk, a hypnotherapist and breathwork facilitator, and is limited to eight people to keep the experience intimate and deeply personal. The program blends daily morning practices like breathwork and meditation with cultural experiences such as a traditional Temazcal ceremony and an ancestral sound journey. There's also a full hour-long beachfront massage and time to explore Sayulita's markets, beaches, and sunsets.

What's included

- 5 nights boutique accommodation at Casa Rosa - Daily light community breakfast - Three community dinners at local restaurants - Daily morning wellness practices (breathwork, yoga, meditation) - 1-hour beachfront massage - Ancestral sound journey - Hot/cold immersion therapy - Traditional Temazcal sweat lodge ceremony - Group excursions and activities - Transportation during the retreat - WiFi connection - Post-retreat integration support call

What's not included

- Flights - Travel insurance - Visa fees - Lunches (unless specified) - Two dinners (unless specified) - Additional treatments or activities - Alcohol - Extra excursions - Airport pickup (available for $50 CAD)