6-Day Surf, Yoga, and Pilates Wellness Escape in Ericeira, Portugal

The retreat is intentionally small—only seven guests—which makes it feel personal. You're staying in a real home, not a hotel, and the days unfold without rigid structures. You can choose which classes to join and when, which most retreats don't offer. One guest described the freedom as ‘not at all dogmatic,' and another praised the team's vibe, saying it was the highlight of the week.

Marta, the host, is a Pilates and yoga teacher who grew up around the ocean and brings her love of movement, adventure, and creativity into everything. She's built this retreat around daily movement, surf, creative workshops, and ocean rituals. It's her first retreat in this space, so there's an intimate, pioneering energy to it.

Surfing happens in guided sessions that split into groups based on experience. Complete beginners are common, and the instructors focus on support and encouragement—one first-time surfer stood up on her first day. Between surf sessions, you'll have Pilates and yoga classes that keep your body moving without pushing you too hard.

Ericeira itself is a world surf reserve, with cliffs, sandy coves, and a chilled-out village vibe. The location helps make the retreat what it is: easy access to the beach, good food, and a natural sense of calm. If you're after a restful week with some activity and a real taste of coastal Portugal, this fits the bill.

What's included

- 5 nights accommodation in a shared double room with ensuite - 6 nourishing breakfasts + 3 shared dinners - Daily yoga and Pilates classes - 2 or 4 guided surf sessions (all levels) - 1 creative workshop - 1 cold water / sauna-style ritual - Transportation during the retreat - Photography and visual memories - Special surprise evening - Guided workshops and journaling sessions - Free wifi

What's not included

- Airport transfers - International flights - Travel insurance - Visa fees - Lunches and two dinners (free evenings) - Additional treatments - Additional activities not in itinerary