6 Day Women's Solo Self-Love & Wellness Retreat in Costa Rica

This retreat is a carefully curated sanctuary for women who are ready to prioritize themselves. It's about much more than a vacation; it's a chance to step away from the hustle of daily life and into a space where your needs, desires, and goals are the sole focus. Over six days, you will engage in daily movement and yoga sessions, guided meditations, reflective workshops, and healing ceremonies, all designed to help you rediscover your inner strength and amplify the voice of self-love. The personalized nature of this retreat, with a private consultation before you arrive, ensures that every aspect of the experience is tailored to support your unique journey.

The retreat is led by Ru-tee, an inspiring wellness coach and sound healer with over three decades of experience, who is passionate about helping women, particularly those in their 40s and beyond, radiate confidence and joy. Her approach combines energy work, somatic practices, and heart-centered coaching to create a safe and nurturing space for growth and healing. From daily gratitude walks on the beach to transformative sound baths each evening, every element of the retreat is thoughtfully designed to help you let go of what no longer serves you and to return home with a renewed sense of purpose and self-worth.

Whether you're seeking to release past burdens, build healthier habits, or simply find a deeper connection with yourself, this retreat offers a unique blend of personalized attention, natural beauty, and powerful healing practices. It's a journey back to your authentic self, set in one of the most beautiful and peaceful corners of the world. You will leave not only feeling refreshed and renewed but also equipped with valuable tools to continue your self-love practice long after the retreat ends.

What's included

- Airport Pickup & Drop-off - 5 nights accommodation - 3 daily delicious and nutritious meals - Welcome drink - Water, tea, coffee served throughout the day - Specialized workshops - Transportation during the retreat - Wifi connection - Pre and post retreat support - Parking - Luggage storage - 1 hour treatment - Air conditioning - Daily yoga classes - Free excursions to sites of interest - Daily meditation classes - 30 minute massage

What's not included

- Additional activities not included in the itinerary - Travel insurance - Additional treatments - Personal Training Assessment and Program design - Flights