6-Day Women's Wellness and Adventure Retreat on Terceira Island, Azores

Day one kicks off with a welcome dinner, and then the week unfolds with a rhythm of morning yoga and afternoon excursions. The excursions are a big part of the experience. You'll hike along the dramatic Atlantic coastline, go forest bathing in the island's lush greenery, and explore lava caves that were formed by ancient volcanic eruptions. One afternoon is spent on a private boat trip for whale and dolphin watching. There's also a sound healing session by the pool that is meant to reset your nervous system, and each guest gets a 30-minute massage. The retreat is hosted by Cyndy, a certified yoga teacher who founded Yoga with Cyndy in Babylon, NY. She specializes in working with women over 40 who are going through body or life transitions, and she has designed this retreat to be welcoming no matter your size, shape, or flexibility. The group is intentionally small, capped at twelve people, so you'll actually get to know the other women. The venue is Xhale Azores, a luxury wellness hotel right on the Terceira coast, surrounded by gardens and the sound of the ocean.

What's included

- 5 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Transportation during the retreat - 30 minute massage - Excursions & activities - Nature hikes with a trusted guide - Pre and post retreat support from our team - Airport transfers

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments