6-Day Yoga and Qigong Wellness Retreat in the Welsh Countryside

The retreat blends two ancient movement practices — yoga and qigong — into what Rory describes as a mindful moving meditation. Each class is tailored to the group, with options to make the practice your own, so whether you're new to the mat or have years of experience, you'll find a level that works for you. Expect soft flowing movements that gently awaken the body and bring a sense of balance and calm.

What's included

- 5 nights accommodation - 3 daily nutritious meals - Water, tea, and coffee throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Transportation during the retreat - Specialized workshops - Group excursions and activities - Nature hikes with a trusted guide - Luggage storage - Parking - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Additional treatments - Travel costs