6-Day Yoga and Wellness Retreat in the Welsh Countryside

The retreat runs every day of the week, and you can arrive and depart on any day, staying as long as you like. The programme runs from 8am to 9pm, but every single activity is optional. Want to skip the afternoon workshop and just sit in the garden? Go for it. Want to do every class? That works too. This isn't a boot camp. It's a place to rest and reset, with as much or as little structure as you need.

The yoga is taught by Lisa, one of the owners, who has practiced for over 15 years and trained with the Mindful Yoga Academy in Alicante, as well as with Sarah Powers in Insight Yoga. She brings a mindful, present-focused style to classes that range from Hatha and Yin to Restorative and Hatha flow. There's at least one all-level class every day, plus some intermediate options for those who want more of a challenge.

Beyond yoga, the weekly programme includes guided walks (up to 2.5 hours with varying difficulty), life makeover workshops, meditation, and a cooking demo and juice demo. The building itself is part of the experience — a Tudor property with oak beams, open fireplaces, and a wood-panelled parlour, alongside a Victorian wing with high ceilings and large windows.

Food is entirely plant-based and served buffet-style, with the option to juice for any meal instead of eating. Everything is included in the price, from the moment you arrive to the moment you leave.

What's included

- 5 nights accommodation - All meals (plant-based) or juicing — choose for each meal - Daily 90-minute yoga classes - Additional 60-minute yoga classes during the week - All activities from 8am to 9pm - Guided nature walks - Life makeover workshops (minimum 2 per week) - Meditation sessions - Cooking demo and juice demo - Afternoon juice - Unlimited herbal teas and fresh fruit - Free Wi-Fi - Free parking

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional holistic treatments