60-Day Himalayan Yoga Teacher Training and Wellness Immersion in Rishikesh, India

Adhiroha's 60-day, 500-hour yoga teacher training is one of the most comprehensive courses you can do in Rishikesh. The curriculum covers advanced asana with a focus on alignment and adjustments, pranayama and bandha, meditation, yoga philosophy, and anatomy. But what really sets this course apart is the emphasis on teaching. From early on, you'll practice guiding others, and by the final weeks you'll be leading full classes with feedback from teachers who have been doing this for decades.

The days are long — a reviewer who did both the 200-hour and 300-hour modules here noted the schedule runs from early morning until evening, with a generous lunch break in the middle. That structure is deliberate: you're not just learning postures, you're learning how to structure a class, how to read a room, and how to keep your own energy up over a long teaching career.

The ashram itself sits about a kilometer uphill from Tapovan market, surrounded by forest and close enough to a waterfall that you can hear it while you practice. The yoga shala, meditation cave, and dining space are all purpose-built, and the whole property is designed to feel both sacred and functional. Founder Shankar Das describes it as a place to relax, rejuvenate, and re-balance, and the reviews back that up — guests repeatedly mention the kindness of the staff and the knowledge of the teachers.

You'll likely arrive as a student and leave as a teacher, but you'll also leave with a different relationship to the place itself. The ashram becomes home: you'll know the monkeys by their antics, the kitchen staff by name, and the exact spot on the balcony where the mountain light comes through in the afternoon. That's the kind of experience that stays with you long after you've unpacked your yoga mat back home.

What's included

- Airport pickup from Dehradun Airport - 59 nights accommodation (shared triple or double room) - 3 daily vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Group excursions and activities - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance and other international organizations - Course manual - Professional event photos - School t-shirt/tote bag - Transportation during the retreat - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary