7-Day Aerial Yoga and Wellness Escape in Goa

The retreat is based at the India Yoga School campus in Mandrem, North Goa, a green and tranquil setting about 650 meters from Mandrem Beach. The property has gardens, meditation areas, and a yoga shala, with the nearby forest attracting a variety of birdlife. The schedule includes at least four classes a day, with a mix of guided Ashtanga and Hatha yoga, pranayama, meditation, and the standout feature: aerial yoga, where you use silk hammocks to explore inversions and creative movements. There are also workshops on yoga philosophy and mantra chanting, plus group excursions like a visit to local temples.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Welcome drink - Daily pranayama classes - Daily meditation classes - Group excursions/activities - Wifi connection - Pre and post retreat support from our team - Professional event photos - Nature hikes with a trusted guide - Specialized workshops

What's not included

- Additional activities not included in the itinerary - Flights costs - Visa fee - Airport transfers - Laundry services