7 Day All-Inclusive Yoga, Spa & Wellness Retreat in Bali

The retreat runs for seven days and six nights at Bali Green Retreat, an all-inclusive wellness centre in the village of Sesandan, Megati, in the Tabanan Regency. The property sits on a small hill surrounded by tropical greenery, deliberately away from the tourist crowds, so the soundtrack is mostly birds and wind in the trees. The accommodation is in Balinese-style guesthouses, each with air conditioning, a desk, and a private shower.

Mornings start with fresh juice, then a 90-minute yoga and meditation class led by Tedy, an instructor who came to yoga through Ashtanga and has a relaxed, joyful teaching style. The classes mix Vinyasa and Hatha, and are open to whatever level you are. Afternoons are split between a daily 60-minute spa treatment, optional cultural excursions, and afternoons of free time – you can join the afternoon yoga class every other day or just do your own thing.

The food is all prepared by the retreat's own team, and there are three menus available daily: a regular menu based on chicken, fish and prawn, a vegetarian menu, and a detox menu. There's also an optional juice fasting program, which guests can join for free. The daily cultural activities are a real highlight – a Balinese cooking class, a waterfall purification, a tour of the local village, rice paddy trekking, natural coconut oil making, making Balinese Hindu offerings, and a traditional dance performance. These are included in the price.

Bali Green Retreat is run by Ketut and his family, who are described as gold hosts by past guests. Reviews consistently praise the warm, welcoming staff and the genuine feeling of being looked after. The retreat is also CHSE certified, which is the Indonesian health and safety standard, so the property checks out on hygiene and safety.

What's included

- 6 nights accommodation in a Balinese-style garden room - 3 daily meals (breakfast, lunch, dinner) plus fresh tropical fruits - Daily morning yoga and meditation class (90 minutes) - Afternoon yoga session every other day - Daily 60-minute spa treatment - Daily Balinese cultural activities and excursions - Airport pickup on arrival and drop-off on departure - Water, tea, and coffee throughout the day - Free wifi connection - Free joining of the Detox Juice Fasting program - Visit to a local Shaman for a Hindu blessing

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Additional spa treatments