Home › Retreats › 7-Day Ancestral Detox & Fitness Immersion in Colombia's Mountain Wilderness
Colombia · 7 days · From USD 1003
The INMERSION program is a seven-day deep dive into detoxification and personal rebuilding, set in a living community rather than a sterile retreat center. Each day is structured around your own process, with no set timetable. The core elements are ancestral plant medicine—including Kambô, the so-called 'jungle vaccine' from the giant monkey frog, known for its antibiotic and cleansing properties—as well as Hapé and Sananga, which are used to clear the mind and sharpen focus. These practices are not done casually; they are integrated into a structured process with preparation and integration, guided by Pacho, who has 25 years of experience in these traditions.
Physical training is equally central. You'll work on calisthenics and functional movement using just your body weight, building raw strength and mobility. Martial arts principles are also part of the training, aimed at mental clarity and confidence as much as physical skill. Recovery is built in, with tools like compression boots, percussion massage, and guided vertebral work to help your body regenerate. The goal is not just a workout but a way to push past mental limits and build discipline that carries into your daily life back home.
Beyond the medicine and movement, there is a strong focus on self-mastery. Life coaching sessions help you turn insights into action, and Human Design sessions with Alejandra offer a framework for understanding your natural energy and decision-making style. Nutrition is personalized, generally following an anti-inflammatory approach—high protein, high vegetables, clean fats—and adjusted to your specific needs. Evenings may include word sharing circles or time around the fire. With a maximum of three participants, everything is highly individualized, and the team adapts as your body and mind evolve through the week.
- Airport Pickup & Drop-off - 6 nights in a private bamboo cabin with private bathroom - Three daily nutritious meals - Premium Colombian coffee throughout the day - Kambô sessions as needed - Personal wellness treatments (Verpubirí, Compression boots, Praxis Vertebralis) - Plant steam baths - Personal guidance - Full access to all areas and training equipment - Inipi (sweat lodge) when available - Nature hikes with a trusted guide - WiFi connection
- Flights costs - Travel insurance - Visa fees - Additional activities not included in the itinerary