7-Day Ayurvedic Wellness Retreat in Kerala with Yoga and Meditation

The retreat at Akanta is rooted in the traditional Kerala style of Ayurveda, which means treatment isn't a generic add-on here. Before anything happens, you'll have a Prakriti analysis with an Ayurvedic doctor to understand your particular body type, or dosha. Everything after that—the herbal remedies, the oil treatments, the dietary advice—is built around that consultation. Mornings are given over to your daily 60-minute treatment, and the type changes depending on what needs addressing, whether that's detox, pain relief, stress, or just a good rebalance.

What's included

- 6 nights accommodation - Airport pickup - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1 hour Ayurvedic treatment per day - 30 minute massage - 3 daily sattvic vegetarian meals - Welcome drink - Water, tea and coffee throughout the day - Specialized workshops - Pre and post retreat support - Parking - Wifi connection

What's not included

- Flights - Travel insurance - Visa fee - Additional treatments - Activities not mentioned in the itinerary