7 Day Conscious Co-Living & Wellness Creative Retreat in Portugal

This retreat is a conscious co-living experience at Casa do Sol, a sunny property near Óbidos, Portugal. It's designed for digital nomads, entrepreneurs, artists, and anyone who wants to weave wellness into their daily work life. The week includes daily morning practices like yoga, breathwork, meditation, and journaling, plus evening activities such as yin yoga, sound journeys, ecstatic dance, and community circles.

What makes this retreat different is its focus on co-creation. You're encouraged to facilitate a session, share a skill, or help cook a meal. The program is a mix of structured offerings and spontaneous moments, all held in a culture of radical acceptance and authenticity. You'll have access to co-working spaces with high-speed Wi-Fi, communal kitchens, and a library, as well as the pool and garden.

The location is a major draw. Óbidos is a stunning medieval village on Portugal's west coast, known for its cobblestone streets and castle walls. Just minutes away are beaches like Foz do Arelho, perfect for surfing and windsurfing, and the lagoons of Óbidos for wildlife watching. Lisbon is only 50 minutes away by car, making it easy to arrive and depart.

The team is led by experienced facilitators, including Inês, a trauma-informed breathwork and somatic therapist. She brings a deep understanding of the nervous system and body-based healing to the group, creating a safe space for emotional exploration. Her background includes working at Holina, a top trauma and holistic care center in Thailand, and training in various breathwork modalities.

Throughout the week, you'll have the opportunity to join specialized workshops, sacred sharing circles, and group excursions. The retreat also offers a sample daily flow: morning pages, a movement practice, co-working time, brunch, free time, an optional workshop, dinner, and an evening ceremony. This rhythm balances productivity with presence, ensuring you leave feeling both accomplished and at peace.

What's included

- 7 nights accommodation - Water, tea, coffee served throughout the day - Welcome drink - One free workshop/activity each day - Sacred Sharing Circles - Evening activities/kirtan/movie night - Specialized workshops - Group excursions/activities - Yoga mats, blocks, straps, and bolsters - Luggage storage - Parking - WiFi connection - Daily morning practices (yoga, breathwork, meditation, journaling) - Evening practices (yin yoga, sound journeys, sunset walks, ecstatic dance) - Creative labs (writing, art, music) - Entrepreneur & mastermind sessions - Co-working spaces - Shared meals (brunch and dinner) - Ceremonies & rituals (cacao, fire circles)

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Optional upgrades (massage, surf class, extra nights)