7-Day Digital Detox & Mindfulness Wellness Retreat in Mauritius

This isn't a packed schedule of activities; it's a deliberate week of subtraction. The retreat removes the digital noise and fills the space with practices that bring you back to yourself. The days are structured around a rhythm of yoga, meditation, and breathwork sessions, each followed by periods of rest or nature exploration. The intention is to give your nervous system a genuine break, not just a change of scenery.

The setting does a lot of the work. Lakaz Chamarel is an eco-luxury property set at nearly 400 metres altitude, surrounded by 15 hectares of private gardens and tropical forest. The air is clean, the views stretch to the ocean, and the quiet is real. You'll spend time walking through lush forest, meditating on the beach, and reflecting by the water. These nature immersion experiences are core to the program—they're not optional extras.

A series of workshops on mindful living, self-awareness, and emotional decluttering provide practical tools for life after the retreat. An expressive arts therapy session uses movement, writing, and visual exercises to access creativity and clarity. The teaching is led by Devesh Bhargav, founding director of Heartland Yoga, who studied with Himalayan yogis and has taught yoga teacher trainings for years. He's joined by Joelle, who together create a supportive, safe space for the inner work.

The week closes with a ceremony to set intentions for returning home, and you'll leave with a renewed sense of presence and some concrete strategies for maintaining digital balance in your everyday life.

What's included

- 6 nights accommodation in a Private Premium Suite - Airport pickup and drop-off - 2 daily meals (brunch and dinner) - Daily yoga classes - Daily meditation classes - Daily pranayama (breathwork) classes - Transportation during the retreat - 1 hour treatment - Specialized mindfulness workshops - Group excursions and activities - Nature hikes with a trusted guide - Professional event photos - Pre and post retreat support - Welcome drink - Free parking - Luggage storage - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary