7-Day Island Wellness and Detox Retreat in Sardinia

The retreat is run by a couple, Alexander and Alexandra, who live at the villa and host small groups of up to nine people. The program is a mix of yoga, meditation, breathwork, and shamanic practices, but there's no pressure to join every session. You can take part as much or as little as you like. The days are structured but flexible, giving you plenty of free time to explore the island's coastline, swim in crystal-clear water, or simply rest. The island itself is a big part of the experience—untouched, far from mass tourism, and full of natural beauty. The villa is surrounded by Mediterranean gardens and has an ocean-view terrace where most sessions take place. The atmosphere is warm and personal, and guests often comment on how safe and cared for they feel. The food is fresh, Mediterranean-style, and prepared with attention to individual dietary needs.

What's included

- 6 nights accommodation - Airport transfers from Cagliari - Daily fresh detox juice - 6 brunches & 6 dinners - Daily yoga classes - Meditation sessions (active and passive) - Breathwork sessions - Detoxifying herbal teas throughout the day - Full access to outdoor whirlpool - Use of outdoor spaces with sea views, hammocks, and lounge areas - Free parking - Water, tea, coffee served throughout the day

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - E-bike rental (unless booked as a gift)