7-Day Juice Fasting & Cellular Detox Retreat in Costa Rica's Blue Zone

The retreat runs for seven nights and six full days. Each morning begins early, often with a sunrise hike or meditation overlooking the ocean and jungle. After that comes a daily yoga class—restorative or hatha—before the first cold-pressed organic juice of the day. The rest of the day is filled with a rotation of detox therapies: ozone infrared saunas, foot detox sessions, lymph compression hugs, Power Plate sessions, and time on the NeuroAcoustic Table. Evenings wind down with sunset meditation or restorative yoga, followed by another juice. The schedule is full but never frantic, and there's space built in to just be.

What makes this retreat different from a standard juice cleanse is the emphasis on cellular detoxification. The therapies aren't just about cleansing your colon or liver; they're designed to work at a deeper level, supporting your body's natural ability to repair and regenerate. Anne conducts a Nervous System Assessment Test early in the week to personalize your experience, and she and her team are on hand throughout to guide you through each therapy and explain what it's doing. This is a holistic approach, but it's grounded in specific, testable methods rather than vague promises.

The location itself is a big part of the experience. Tierra Encantada sits on a hillside in the jungle, with views over the treetops to the Pacific Ocean. The property has gardens, a greenhouse, an infinity pool, and a full spa. The nearby town of Nosara is known for its surf beaches and laid-back, health-conscious vibe, and you'll get a taste of that with included trips to Guiones beach and the local farmers market. This is a retreat for people who want a genuine reset—one that combines the best of natural healing with modern science, all in one of the most beautiful places on earth.

What's included

- 7 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily cold-pressed detox juices, smoothies, and herbal detox teas - Welcome drink - Daily yoga classes - Daily meditation classes - 1 hour of treatment - 1 Morning by the beach at Guiones and visit to Local Farmers Market - 1 Afternoon Shopping in Guiones town and sunset at the beach - Nervous System Assessment Test - Food Detox - Lymph Compression Hug - Power Plate - NeuroAcoustic Table Session - NeuroAcoustic Table Computer reading - Morning hikes - Ozone Infrared Saunas - Rectal Ozone Therapy Treatments - Red Light Therapy Sessions - A tailored detox diet designed to enhance cellular detoxification - Wifi connection - Parking

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments - 13% tax (added to all prices)