7-Day Medically Supervised Weight Loss Programme in Antalya

The week starts with assessment. A general health examination, laboratory tests and body composition analysis give the clinic a baseline, and you have a medical consultation at the beginning of the programme. A dietician and nutrition expert then set your meal plan and your supplement schedule, including Medworld Detox dietary supplements. You have a second medical consultation at the end of the stay to review where you have got to.

Food is full board, up to three meals a day, on a standard healthy meal plan with breakfast, lunch and dinner. The base is a modified Mediterranean diet prescribed for you, and the clinic may put you on a liquid phase of detoxifying and anti-inflammatory shakes, juices and soups if the doctor or nutritionist signs it off. Natural therapeutic food and drinks are prescribed as part of the plan, and your nutrition is followed up during the stay rather than set once and forgotten.

The treatment schedule is dense. Four Slimming programme sessions with DetoxBody and four Slim & Fit Body Care sessions sit alongside three Traditional Chinese Medicine acupuncture sessions, three red light therapy sessions, two oxygen therapy sessions, three medical pressotherapy sessions, one IV energy treatment and one Andumedic therapy session. Five fitness sessions are included and may cover stretching, power plate, kinesis, electro-stimulation, a cardio-tone circuit or mat work, depending on what your fitness expert sets for you.

What separates this from a standard weight loss retreat is the medical framing. The clinic describes its approach as combining nutrition, exercise and psychology: dieticians build the meal plans, fitness experts write the exercise schedules, and psychological support is there to help with the habits behind eating. Progress is reviewed regularly through the stay so the plan can be adjusted.

The setting is the Nirvana Hotel in Antalya. Guests use the relaxation area with sauna, steam bath, Turkish bath and swimming pool, and can book spa services and stress-relief activities. Educational workshops cover how to maintain a healthy weight after the programme, and aftercare support is offered to help hold onto the results. The clinic presents the programme as suitable for a one-week intensive stay or a longer one, depending on your time and goals.

What's included

- General health examination - Laboratory tests - Body composition analysis - Medical consultation at the start and end of the programme - 3 full board meals a day (breakfast, lunch, dinner) - Liquid diet of detoxifying and anti-inflammatory shakes, juices and soups, subject to doctor or nutritionist approval - Consultation with an expert on nutrition and natural therapies - Modified Mediterranean diet prescribed for you - Nutrition plan follow-up during the stay - Natural therapeutic food and drinks as prescribed - Medworld Detox dietary supplements - 4 Slimming programme sessions with DetoxBody - 4 Slim & Fit Body Care sessions - 3 Traditional Chinese Medicine acupuncture sessions - 3 red light therapy sessions - 2 oxygen therapy sessions - 3 medical pressotherapy sessions - 1 IV energy treatment - 1 Andumedic therapy session - Access to the relaxation area (sauna, steam bath, Turkish bath, swimming pool) - 5 fitness sessions

What's not included

- Travel to and from Antalya - Airport transfers (not stated as included) - Travel insurance - Personal expenses - Additional spa services and stress-relief activities beyond those listed - Any treatment or extension not listed in the programme - Accommodation costs beyond the programme package (confirm with the clinic)