7 Day Mindful Yoga and Meditation Escape in Tropical Koh Samui

The food is a real highlight. Annie, a local chef known for her raw vegan cuisine, prepares two meals a day—a brunch and a dinner—plus snacks and her signature green smoothies. Everything is made without cooking, using organic fruits, vegetables, nuts, and superfoods, which she says preserves their vitality. Guests consistently rate the food highly in reviews. The host, Ra, is described as a passionate guide who blends movement, breathwork, and reflective exercises, and fosters a safe, welcoming atmosphere. That said, one anonymous review notes that the experience leans more toward a general meditation and yoga retreat than a strict Vipassana course, so come for the mix of rest, nature, and inner work rather than a hardcore silent retreat.

What's included

- 6 nights accommodation in a private room - Daily delicious and nutritious brunch & dinner - Water, tea, coffee, fruits and superfoods available - Welcome drink - Daily yoga and meditation (2 sessions/day) - Daily pranayama classes - Sound healing and ritual activities - Guided journaling and self-reflection practices - Opening and closing circles - Beach access and nature time - Group excursions/activities - Luggage storage - Parking - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Breakfast & lunch