7-Day MMA Training Retreat with Terrance McKinney in Anapoima, Colombia

Spend a week living and training with UFC lightweight Terrance "T.Wrecks" McKinney in a private villa outside Anapoima, in the warm hills a few hours from Bogotá. The retreat runs from 19 to 25 January 2027, with six nights at the villa and a group of no more than 12 guests.

Terrance leads two sessions a day, each about an hour, with support from the Fighters Retreat coaching staff. Mornings cover technique, pad work and conditioning. The second session, just before lunch, moves on to situational drills and finer technical points, with optional sparring and time for questions.

Each day starts with Colombian coffee and fruit, followed by breathwork, meditation, visualisation and mobility. After training you go straight into recovery with an ice bath, guided stretching and foam rolling, and later there is the sauna, the jacuzzi and the infinity pool. A private chef cooks all three meals.

Afternoons are for getting out. A daily excursion might be horseback riding, an ATV ride, a hike to a waterfall, paragliding or a river trip, and evenings end with dinner alongside Terrance. The last night brings certificates and a sky-lantern ceremony, and a photographer records the week.

The camp is meant for people with roughly a year of training behind them who want serious coaching without giving up comfort. Airport pickup in Bogotá, all transport, Starlink Wi-Fi and a doctor on call are part of the price.

What's included

- 6 nights in a private villa, sharing a room with two semi-double beds and an en-suite bathroom - Two coached sessions a day with Terrance McKinney, each about an hour - Daily breathwork, meditation, visualisation, mobility and stretching - Recovery sessions: ice bath, guided stretching and foam rolling, plus sauna and jacuzzi at the villa - Three meals a day cooked by a private chef, with snacks, fruit, coffee, tea and a hydration station - VIP airport pickup and drop-off at Bogotá (BOG), and all transport during the week - A daily afternoon excursion - Fighter Q&A, the sky-lantern ceremony and a certificate of completion - Professional photos and video of your week - A limited-edition T-shirt and a welcome gift bag - Starlink Wi-Fi and a doctor on call

What's not included

- International flights - Travel insurance (mandatory) - Visa fees, if your passport requires one - Massage and other treatments (can be booked as an add-on) - Activities outside the itinerary - Extra nights before or after the retreat (add-on) - Private one-to-one classes (add-on)