7 Day Personal Healing & Yoga Retreat in Nayarit, Mexico

The retreat is based in Punta el Custodio, a gated community in Compostela, Nayarit, between Playa Las Tortugas and Platanitos Beach. The setting is tranquil and beautiful, with ocean and mountain views, and a 400-year-old Chalata tree near the pool. You'll be staying in comfortable, luxurious rooms with tropical garden or ocean views, in traditional Mexican-style architecture.

Each day starts with a private breakfast on your terrace, followed by a morning yoga or Pilates class under the Chalata tree, with a 180-degree ocean view. You'll have personal relaxation time each day, and the program includes hypnotherapy sessions for self-esteem and confidence, mind-body techniques for stress and anxiety, energy healing, and personal herbal and nutritional guidance. There are also creative activities like photography sessions and artistic explorations.

The team includes Lizzy, who specializes in hypnotherapy and life coaching, Jenny, a Feng Shui expert who also cooks many of the meals, and Edma, a yoga and Pilates instructor. The food is a highlight: healthy, gourmet vegetarian meals with Mexican and Central American flavors, plus homemade salsas and fresh tropical fruits. You'll have three meals a day, plus snacks and local beverages.

This retreat is ideal for anyone who wants to work on self-love, confidence, and personal growth in a beautiful, supportive environment. With small group sizes and a personalized approach, it's perfect for solo travelers, couples, or friends who want a transformative getaway.

What's included

- Airport pickup and drop-off - 7 days, 6 nights accommodation - 3 daily nutritious gourmet vegetarian meals - Water, tea, coffee, fresh juice, and local beverages - Daily yoga, Pilates, meditation, and breathwork sessions - Hypnotherapy sessions (self-confidence and self-esteem) - Mind-body techniques workshops - Energy healing sessions - Personal herbal and nutritional guidance - Empowering photography session - Inner child work and journaling exercises - Group excursions (including El Cora waterfalls and Las Islitas Beach) - Transportation during the retreat - Pre-retreat life coaching session - Post-retreat personal and group coaching sessions - Empowering hypnotherapy recording - 2 special surprise gifts - 1 treatment (1 hour) - Welcome drink - Free parking - WiFi - 24/7 guest support

What's not included

- Flights - Visa fees - Travel insurance - Personal expenses - Additional activities not included in the itinerary - Additional treatments (e.g., massage, private hypnotherapy sessions)