7 Day Personalized Ayurvedic Wellness Retreat in Bali, Indonesia

This is not a generic wellness holiday. Each retreat is built around Panchakarma, Ayurveda's classic detox and healing therapy, practiced in its full, traditional form. The doctor starts with a personal consultation to assess your constitution (Vata, Pitta, or Kapha) and current imbalances, then designs a program of primary treatments in the morning and secondary ones in the afternoon, adjusted gently as the week goes on. Meals are tailored the same way, so what you eat is working with the therapies rather than against them.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Cooking class - Specialized workshops - Daily Primary Ayurvedic Treatments (1hr) - Daily Secondary Treatments (30 mins) - Airport Pickup & Drop-off - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary