7 Day Recharge: Reset, Nature & Spa Wellness Retreat in the French Countryside

The retreat unfolds over seven days and six nights at Osélience, a warm and intimate retreat home set in the French countryside. Each day is structured around a gentle rhythm: a soft body awakening practice in the morning, followed by nourishing meals, time for nature, meaningful sharing, and ample free time for rest, journaling, or wandering the nearby forest paths. The program is flexible, and participation in every activity is optional—this is a space to listen to your own needs.

At the heart of the experience is the wellness spa, where you can soak in the jacuzzi, sweat in the sauna, or relax in the hammam. These amenities are available throughout the week, helping to soften the body and calm the nervous system. The retreat also includes specialized workshops and nature hikes with a trusted guide, offering gentle opportunities to connect with the surrounding landscape.

Food is central to the experience. All meals are organic and vegetarian, prepared simply and seasonally, with a focus on comfort and nourishment. Breakfasts might feature fresh fruit and homemade granola, lunches are colorful and satisfying, and dinners are warm and convivial—shared in a relaxed atmosphere that respects your need for quiet or solitude.

For those who want to go deeper, optional add-ons include wellness massages, creative expression workshops, and individual accompaniment sessions with Izyä Barrett, who brings her expertise in emotional intelligence, stress management, and life transitions. The retreat is ideal for anyone feeling tired, stressed, or emotionally full, and it offers a rare chance to reset without the pressure to perform.

What's included

- 6 nights accommodation in a private room - 3 daily organic vegetarian meals (breakfast, lunch, dinner) - Snacks and fresh fruit - Water, tea, and coffee throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Specialized workshops - Nature hikes with a trusted guide - Unlimited access to spa (jacuzzi, sauna, hammam) - Luggage storage - Free parking - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Airport transfers - Optional massages and treatments - One-to-one coaching sessions with Izya Barrett