7-Day Surf & Wellness Retreat in Uluwatu, Bali

The retreat is run by a small team led by Ankit, an E-RYT 500 teacher originally from Rishikesh, who brings a deep background in yoga philosophy and anatomy-informed alignment. Days typically start with a yoga session – a mix of Hatha, Vinyasa, and Yin – followed by breakfast and a surf lesson at beginner-friendly breaks. The surf instructors adapt to your level, whether it's your first time on a board or you're looking to refine your technique. After lunch, you have free time to swim, read, or join an optional excursion. Two evenings feature sound healing, and there are two Balinese massage sessions included. The group is small, between 2 and 8 participants, so you get plenty of personal attention. The location, a short drive from the famous Uluwatu cliffs, also puts you close to Karang Boma cliff and some of Bali's best beaches. What sets this retreat apart is its flexibility – there's no pressure to do anything. The host's connection to Rishikesh adds an authentic layer, and the cultural excursions are a real highlight, not an afterthought.

What's included

- 6 nights accommodation in shared or private room - Daily vegan breakfast and lunch - Daily yoga and breathwork sessions - 2 surf sessions (2-3 hours each) - 2 sound healing sessions - 2 traditional Balinese massages - Access to swimming pool and yoga hall - Group excursions to Uluwatu Temple, Kecak Fire Dance, GWK Statue, Karang Boma Cliff, and Barong performance - WiFi

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Dinner - Additional treatments - Additional activities not listed - Personal expenses - Bank or card transaction fees