7 Day Surf, Yoga & Beach Relaxation in Santa Teresa, Costa Rica

The retreat is built around two activities: daily surf lessons and a few yoga classes, all in a beach town that's all about sunset views and pura vida vibes. Mornings typically start with breakfast at the hostel, then a surf lesson at Playa Carmen, just 100 meters away. Lessons are 1.5 hours, with max four students per instructor, and the local team picks the best spot and time each day based on your level and the swell. On the days you're not surfing, or in the afternoons, there's a yoga class on a deck overlooking the ocean.

What's included

- 6 nights accommodation - 3 yoga classes on an ocean view deck - 5 surf lessons with professional local instructors - Full daily breakfast - One meal per night (typical Costa Rican food, sandwiches, burgers, or vegetarian dishes) - Surf equipment (board and UV t-shirt) - Transportation to and from surf class location - 1 Surfboard - Snorkel equipment - Welcome gifts - Complimentary smoothie or beer - 1 x 60 minute massage

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional activities not in itinerary