7 Day Wellness & Adventure Retreat in Rovinj, Croatia

This 7-day, 6-night retreat is thoughtfully crafted to deliver an exceptional experience that blends adventure with insight, all within the breathtaking beauty of Croatia’s nature. The program is built on the original Five Elements philosophy, a core concept that views nature’s wisdom as a reflection of our own. Through immersive adventures and daily mindfulness practices, you will learn to understand the language of the elements—Earth, Water, Fire, Air, and Ether—and how they manifest in your personality, leading to natural and spontaneous transformation.

Your mornings begin with the serenity of a diverse yoga practice in our lush garden, followed by a different meditation each day, connecting you to the element of the day. After a wholesome and festive brunch, your afternoons are dedicated to one of five carefully curated excursions: kayaking along the coast through the Rovinj archipelago, stand-up paddling and snorkeling from a boat at a remote beach, windsurfing lessons (no experience needed!), hiking to a secret yogic cave, and an educational visit to a biodynamic farm with olive oil and wine tasting. Each adventure is an opportunity to challenge yourself, learn new skills, and experience the unspoiled beauty of the Adriatic.

Evenings are designed for relaxation and connection. Some dinners are held in different authentic local restaurants in Rovinj or the Istrian region, offering a taste of the area's renowned cuisine. You'll have free time to explore the magical old town of Rovinj, enjoy a massage, or simply unwind in the zen garden. The retreat philosophy encourages moving at your own rhythm, ensuring that the experience is both revitalizing and restorative. With a perfect blend of activity, relaxation, and personal growth, this retreat is more than a holiday – it's a chance to reset, connect with nature, and rediscover your inner harmony.

What's included

- Airport Pickup (from Pula airport/city center and Rovinj bus station on Sunday) - Wifi connection - Transportation during the retreat - Water, tea, coffee served throughout the day - 1 Windsurf lesson with our instructors - Group excursions/activities - Nature hikes with a trusted guide - Necessary equipment for adventure activities - Yoga mats and props - 5 Morning diverse yoga classes - 5 different Meditations & interactive talks about the Five Elements - Daily wholesome nutritious, homemade vegetarian/vegan/GF brunch (5 in total) - 6 nights accommodation in our Five Elements House - 1 day Kayaking - 1 day Boat excursion with Stand up paddling (SUP) - 1 day Windsurfing class - 1 day Hiking & cave exploring - Free time to unwind, socialize, or go to the beach - Free mountain bikes while you are in our Retreat Center - Daily after yoga healthy snack (5 in total) - 5 local authentic vegetarian / vegan / fish dinner on different locations - Free Parking - Pre-online self-paced Five Elements Course - Free Pick-up from Rovinj bus station on Sunday at 16:00 - Drop to Rovinj bus station on Saturday 12:00

What's not included

- Airport transfers (except free collective pick-up on Sunday) - 60 or 75 min Aroma therapy massage - Personal expenses - Visa fee - Flights cost - Travel insurance - Extra nights before or after the retreat