7-Day Wellness and Detox Retreat in Peru's Sacred Valley

The Allowing Ease retreat at Pacha Munay is a seven-day, private program for people who are ready to rest and reconnect with themselves. It's not a boot camp or a strict detox—it's a gentle, supported pause. Each day follows a similar rhythm: a morning drink, guided meditation, yoga, a wholesome breakfast, then either a 1:1 session with Roberto, a trip to a local site like the hot springs or a waterfall, or free time to integrate. The afternoons are unhurried, with plenty of time to read, journal, or sit in the garden.

What sets this retreat apart is the focus on your specific situation. Before arriving, you'll share your goals and challenges, and the team will tailor your meals, juices, and practices to support you. The small group size—never more than ten guests—means you're not lost in the crowd. Roberto's own story is a big part of the retreat's ethos: he had a serious health scare in his twenties, and his path to wellness through cleansing, meditation, and self-inquiry inspired him to create this place.

The location is a huge part of the experience. The Sacred Valley is known for its powerful energy, and the resort sits amidst lush gardens with views of the Andes. Days might include a hike to a local waterfall, a trip to a traditional market, or just relaxing in the sauna. In the evenings, there's often an optional infrared sauna session, and the schedule includes a traditional gratitude ceremony with a Q'ero elder, which guests often describe as deeply moving.

All of this is supported by Roberto and his small team, who are described by guests as warm, attentive, and genuinely caring. One couple even invited Roberto to their wedding. The retreat feels local and authentic, offering a real immersion into Peruvian culture rather than a manufactured tourist experience.

What's included

- Airport pickup and drop-off - 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, and juices throughout the day - Daily probiotic drinks and foods - Daily bentonite and psyllium shakes - Daily cold-pressed juice - Daily yoga classes - Daily meditation classes - Traditional gratitude ceremony with a Q'ero healer - 1 hour massage - Trip to local mineralizing hot springs - Free excursions to sites of interest - Nature hikes with a trusted guide - Daily infrared sauna - Transportation during the retreat - All-natural personal care products - Pre and post-retreat support - Free laundry service - Luggage storage - Wi-Fi connection

What's not included

- Visa fees - Travel insurance - Additional activities not included in the itinerary - Additional treatments