7 Day Wellness & Detox Retreat in the Sacred Valley, Peru

The Allowing Ease program at Pacha Munay is a deeply personal retreat. It's for people who are at a crossroads or a standstill in life, maybe feeling overwhelmed by trauma, grief, or just the daily grind. Rather than a fixed itinerary, the week is shaped around your needs, with daily practices of letting go and forgiveness. This is not a vacation where you come home exhausted; it's a chance to actually rest, with all your basic needs met so you can focus solely on your own healing.

Each day includes guided meditation and a yoga session (styles like vinyasa, hatha, and restorative are woven in), followed by a locally sourced breakfast and fresh juice. Your afternoons might include a one-on-one session with Roberto, a trip to natural hot springs, a hike to a waterfall, or simply free time to journal and reflect. There's also daily use of an infrared sauna, and one day includes a traditional gratitude ceremony with a First Nation Q'ero healer, a chance to connect with the deep spiritual roots of the Andes. The schedule is flexible and can be tailored to your energy and interests.

The retreat is founded by Roberto Laurens, whose own health journey sparked a passion for natural healing. He spent years learning from shamans in the Amazon and studying meditation, and his approach blends Andean spiritual techniques with practical self-inquiry work. Guests consistently praise his warmth and care, saying the retreat feels authentic and local rather than a tourist experience. The property itself is a peaceful sanctuary with lush gardens, and every detail, from the handmade beds to the organic skincare products, reflects a commitment to your comfort and wellbeing.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, juices served throughout the day - Daily probiotic drinks and foods - Daily bentonite and psyllium shakes - Daily cold pressed juice - Daily Yoga classes - Daily Meditation classes - Traditional gratitude ceremony with a First Nation Q'ero Paco - 1 hour massage - Trip to local mineralizing hot springs - Free excursions to sites of interest - Nature hikes with a trusted guide - Daily infrared sauna - Transportation during the retreat - All natural personal care products - Pre and post retreat support from our team - Free laundry service - Luggage storage - Wifi connection

What's not included

- Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments