7 Day Yoga and Sightseeing Wellness Holiday in Rishikesh, India

Each day starts with a hatha yoga class, followed by pranayama breathing exercises, and then a healthy breakfast. Mornings are then given over to excursions: you might visit the Vashist Cave, go for a sunrise tour of the Himalayas, practice yoga on the beach, or try white river rafting on the Ganges. After returning for lunch, you have a couple of hours of rest before an evening meditation class. The schedule is flexible and can be adjusted based on weather and your interests.

What's included

- Airport pickup - 6 nights accommodation - Daily yoga classes - Daily meditation classes - 3 daily delicious and nutritious meals - Wifi connection - Daily pranayama classes - Transportation during the retreat - Water, tea, coffee served throughout the day - Free excursions to sites of interest

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments