7-Day Yoga and Wellness Retreat in the Heart of Rishikesh, India

This retreat takes place in Rishikesh, a town in the Himalayan foothills known as the birthplace of yoga. The days are structured with a morning yoga class, followed by meditation and pranayama, then free time for exploring or relaxing. The program is suitable for everyone, from complete beginners to those who have been practicing for years. Classes are led by Dinesh Mishra, a local teacher who grew up in the mountains and has been teaching since 2020, after years of study in Hatha and Ashtanga yoga.

What's included

- 6 nights accommodation in a private room - 3 daily vegetarian meals - Daily yoga classes (Hatha, Vinyasa, Ashtanga, Yin) - Daily pranayama and meditation sessions - Welcome drink - Water, tea, and coffee throughout the day - Excursions to Ganga Aarti, temples, and waterfalls - Nature hikes with a guide - Professional event photos - Luggage storage - Free WiFi - Rudraksha mala, T-shirt, neti pot, and eye wash cup

What's not included

- Flights - Travel insurance - Visa fee - Airport transfers (available for an additional fee) - Ayurvedic massage and spa treatments - Laundry (extra charge) - Extra nights