7 Day Yoga Philosophy & Meditation Retreat in Ubud, Bali

Set in the peaceful rice fields of Ubud, this training with YogaUnion is all about understanding yoga beyond the mat. The curriculum covers the Yoga Sutras, Sankhya Philosophy, Ashtanga Yoga, Panch Kosha, Triguna, Ayurveda basics, and chakras, all taught in a clear, down-to-earth way. Each day starts with a grounding Hatha yoga and pranayama session to prepare your body and mind, followed by philosophy lectures that are more like guided conversations than dry academic talks. Afternoons are given to workshops with storytelling, group work, and reflective exercises, so you're not just learning ideas, you're actually experiencing them.

What's included

- 6 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, and coffee - 50-hour yoga philosophy teacher training and certification - Yoga mats, blocks, straps, and bolsters - Course manual

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not mentioned in the itinerary