8 Day Active Wellness & Fitness Retreat in North Tenerife, Spain

This eight-day programme in Puerto de la Cruz suits you if you want structured, personal training combined with proper recovery time. Whether you are just getting started with fitness or already train regularly, the sessions are built around your current level and adapted day by day depending on how you feel. The work is challenging but considered, designed to push you without overdoing it.

Your coach is Marnix, a Belgian personal trainer who has lived in Tenerife for over twenty years. He leads your morning session each day, and the location shifts depending on what makes sense for the workout and your energy. One day you might be on the beach, another in the hotel gardens, and some sessions take the form of a trail run. You do not need to be a runner to join; the format flexes around you. Marnix works with you one to one, so the pace and intensity are always matched to where you are.

Puerto de la Cruz sits on the north coast of Tenerife, and your accommodation is a private room in a 4-star hotel near Taoro Park. Rooms come with a balcony or terrace, a private bathroom, air conditioning and free Wi-Fi. The hotel has pools, gardens and restaurant areas, and though the setting is quiet, you are close enough to walk to both the beach and the old town. Breakfast is served buffet-style each morning with a wide selection, and the hotel can accommodate vegetarian, vegan, gluten-free and other dietary requirements on request.

A typical day begins with breakfast at eight, followed by your personal training session at nine. On three of the eight days, late afternoon brings a 50-minute recovery treatment, alternating between deep tissue massage, aromatherapy massage and ayurveda massage, with a tea ritual afterwards. The rest of your time is yours, whether you want to explore the town, sit by the pool or use the sauna, which is available to you every day. The MBestcare team provides daily support throughout your stay, so you are never left guessing about what comes next.

The price covers seven nights in a private room, daily breakfast, daily personal training sessions, three recovery treatments, daily sauna access, the tea rituals after selected treatments, daily support from the MBestcare team, and airport pickup from either Tenerife North or South airport. Flights, travel insurance, visa fees, meals other than breakfast, additional treatments or activities, and the return airport transfer are not included. The return transfer is available at an additional cost of 120 euros per person. You arrive on day one with check-in at two in the afternoon and depart on day eight after a final training session and checkout at midday.

What's included

- 7 nights accommodation in a private room in a 4-star hotel - Daily breakfast - Daily personal training sessions - 3 recovery treatments (deep tissue, aromatherapy, ayurveda - 50 min each) - Daily sauna access - Tea ritual after selected treatments - Daily support from the MBestcare team - Airport pickup from Tenerife North or South airport

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not mentioned - Meals other than breakfast - Return airport transfer (€120 per person)