8-Day Ayurvedic Yoga & Meditation Retreat in Spiritual Bodhgaya, India

The retreat is based at the Marasa Sarovar Premiere hotel in Bodhgaya, a town in Bihar, India, best known as the site where Siddhartha Gautama attained enlightenment under the Bodhi Tree. That history shapes the entire experience. The program's daily schedule starts with a 90-minute session of yoga, pranayama, and meditation—styles are not specified, but the emphasis is on accessible, breath-led practice rather than advanced asana. The hotel's spa, called Bhumisparsha, is where you will receive a 30-minute massage and a one-hour treatment as part of the package, and where therapist Meeta has built a reputation for her chakra massage work.

What makes this retreat different from a standard hotel stay is the integration of Ayurveda. During the week, you will have the chance to learn about your dosha—Vata, Pitta, or Kapha—through consultations and workshops. This is not deep medical training, but a practical introduction to how your constitution might influence your food choices and daily habits. The retreat hosts also keep things personal: group sizes are small, between two and ten people, so you are not lost in a crowd.

The property itself sits close to the Mahabodhi Temple complex, a UNESCO World Heritage site, and you will have time to visit it. The schedule lists optional activities like sightseeing or a farm visit on the property. Other than the structured morning session, the days are intentionally loose. This suits the retreat's goal: to give you space to rest, reflect, and engage with practices at your own pace.

One of the most striking things about this retreat is how different it feels from a typical wellness holiday. There are no sunrise bootcamps or cold plunges. Instead, the program leans into rest and spiritual exploration, set in a town that draws pilgrims from around the world. If you have been to yoga retreats in Bali or Costa Rica, this will feel more rooted, quieter, and less about the Instagram aesthetic. The hotel provides all the modern comforts, but the real draw is the location and the daily practice.

What's included

- 7 nights accommodation in a Private Deluxe Room - 3 daily meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga, pranayama, and meditation classes - 30-minute massage - 1-hour treatment - Ayurvedic consultation - Group excursions and activities - Airport pickup and drop-off from Gaya International Airport - Transportation during the retreat - Free parking, luggage storage, and wifi

What's not included

- Flights costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary - Personal expenses