8-Day Balinese Wellness & Emotional Balance Retreat with Breathwork, Spa & Culture

This retreat is more than a getaway—it's a complete mind-body-soul reset designed to help you rediscover your natural rhythm. The philosophy at Green Point Retreats centers on the belief that true wellness comes from addressing the whole self: physical, emotional, and spiritual. Through a harmonious blend of ancient Balinese practices and modern therapeutic techniques, you'll be guided on a transformative journey that encourages introspection, healing, and connection.

Your days will begin with a hearty homemade breakfast followed by a nourishing yoga practice. The yoga tradition here is Balinese Watukaru Yoga, one of the oldest in the world, which emphasizes the inner flow of energy and spiritual awakening over mere physical exercise. In the afternoons, you'll engage in authentic cultural activities such as beach fun, Balinese cooking classes, or painting workshops, all designed to deepen your connection to the island's rich heritage. Evenings conclude with a delicious dinner and moments of reflection under the stars.

What truly sets this retreat apart is its holistic approach. Two guided breathwork sessions paired with ice bath immersions offer a powerful release of emotional blockages, while a complimentary 1-hour pampering Balinese massage every single day ensures deep physical relaxation. A free optional 3-day juice detox program gently cleanses your system, and a sound healing session rebalances your energy. The environment is completely stress-free, with all activities, meals, and accommodations included, allowing you to fully immerse yourself without worrying about logistics.

The retreat is hosted by a dedicated team, including Charlotte, a SOMA® Breathwork and KUNDADANCE Facilitator, Yoga Teacher, Reiki Master, and Self-Love Mindset Coach, and Mr. Sudarmadi, a seasoned yoga teacher and sound healer with 17 years of experience. Their combined expertise ensures that you receive personalized guidance and support throughout your journey. Whether you're a first-time retreat-goer or a seasoned seeker, this program offers a versatile and loving space to go deep, connect, and grow.

Located in the heart of Bali, Green Point Retreats is surrounded by lush gardens and tropical scenery, offering a serene backdrop for your transformation. The retreat is available all year round, providing flexibility for guests seeking a personalized experience. Join us for eight beautiful days of balance, beauty, and bliss, and leave with a deeper sense of well-being and a renewed connection to yourself and the world around you.

What's included

- 8 days 7 nights beautiful accommodation among tropical greenery - Daily healthy, nutritious and delicious homemade vegetarian/vegan meals - Water, tea, coffee served throughout the day - Daily Balinese Yoga practices led by local instructors, guided in English - Daily authentic local cultural activities such as beach fun, Cooking Class! - 2 Breathwork sessions & ice bath experiences - Complimentary 1-hour pampering Balinese massage EVERY SINGLE DAY - 1 complimentary Sound Healing session - Self-love, mindfulness books to read - A free optional 3-day Juice detox program - Airport pickup (limited time only!)

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments