8-Day Fitness & Wellness Escape in Mauritius

Salty Retreats Mauritius is hosted by Joséphine and Océane, both native to the island. Joséphine is a photographer and free-diving enthusiast, and Océane is a nutrition coach. Together, they bring a warm, energetic presence to the retreat. They're passionate about CrossFit and wellness, but also about showing guests the real Mauritius—their favorite hiking trails, hidden beaches, and family recipes.

Each day follows a rhythm of a morning workout—sometimes at a local CrossFit box, sometimes in the sand at La Preneuse Beach—followed by an adventure. You might hike the Tamarind Falls, a series of 12 waterfalls, or take a traditional fishermen's boat to Ilot Benitier, a tiny island with turquoise water. There's also a full-day catamaran cruise, a dolphin and whale watching trip, and a visit to Grand Bassin, a sacred lake in the mountains.

The retreat fee includes all meals and snacks, made fresh daily by a chef. You'll have Creole cooking classes, and meals are served at the studios or at local spots. The food is a mix of Mauritian specialties and familiar dishes, with vegetarian and vegan options always available.

What makes this retreat different is the genuine personal touch. You're not just a guest; you become part of the hosts' world. They'll share stories about their island, teach you to cook their grandmother's recipes, and make sure you leave with a sense of connection. It's this combination of fitness, adventure, and warmth that sets Salty Retreats apart.

What's included

- Airport pickup - 7 nights accommodation - 3 daily meals (breakfast, lunch, dinner, snacks) - Water, tea, coffee throughout the day - Daily CrossFit-style WODs at a local box or on the beach - Local experiences: cooking classes, cultural excursions, sunset drinks - Mobility & recovery sessions including yoga and stretching - Island adventures: hikes, boat trips, waterfalls, catamaran cruise, dolphin/whale watching - Small group experience for personal attention and real connection - Pre and post retreat support from our team - Parking - Wi-Fi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments