8-Day Holistic Yoga & Detox Retreat in Pokhara, Nepal

Each day begins with a one-hour energizing yoga session, followed by a cleansing activity that varies from mud baths to specific kriyas, and by the fifth day, you'll experience Shankhaprakshalana, a full gastro-tract cleanse. Afternoons include a daily Ayurvedic massage, steam bath, and a restorative Hatha yoga class, while evenings wind down with Kirtan chanting and candlelight meditation. The schedule is full but balanced, designed to support your physical detox while calming your mind and spirit.

What's included

- 7 nights accommodation in a private room - Regular vegetarian meals, juice fasting - Yogic cleansing for 5 days - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Daily Ayurvedic massage followed by steam bath - Sankhaprakshalana (gastro-tract cleansing) on the fifth day - Pre and post retreat support from our teachers - Welcome drink - Luggage storage - Wifi connection - Nature hikes with a trusted guide - Water, tea, coffee served throughout the day

What's not included

- Airport transfers - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary