8-Day Island Fitness and Adventure Retreat in Mauritius

Salty Retreats Mauritius is the creation of Joséphine and Océane, two Mauritian women born and raised on the island. They share a deep love for their home, fitness, and showing visitors a side of Mauritius that goes beyond the typical resort experience. Joséphine, a photographer and passionate CrossFitter, captures the memorable moments of the trip, while Océane, a nutrition coach, brings her knowledge to the table and fosters a positive, empowering community spirit among the group.

A typical day blends a CrossFit-style workout (WOD) at a local box or a scenic beach location with island excursions. You'll tackle a surprise hike with views of the lagoon, hike the dramatic Tamarind Falls (known as 7 Cascades), and spend a full day on a catamaran exploring the coast. The week also includes a dolphins and whales watching excursion, a visit to the sacred lake of Grand Bassin, and cultural experiences like a Creole cooking class. There's also mobility, yoga, and stretching sessions to help you recover and balance the high-energy activities.

The retreat includes all meals, with a chef preparing delicious local dishes, and the accommodation is set in the tranquil village of La Gaulette, on the southwest coast. This area is known for its stunning landscapes, including Le Morne Brabant, and is a perfect base for both adventure and relaxation. With a small group, you're not just a guest; you become part of Joséphine and Océane's community for the week, leaving with new friends, lasting memories, and a real connection to the island.

What's included

- Airport pickup - 7 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily CrossFit-style WODs at a local box or beach - Local experiences: cooking classes, cultural excursions, sunset drinks - Mobility & recovery sessions including yoga & stretching - Island adventures: hikes, boat trips, waterfalls, catamaran cruise, dolphin/whale watching - Small group experience for personal attention and real connection - Pre and post retreat support from our team - Parking - WiFi connection

What's not included

- Flights costs - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments