8-Day Oceanfront Wellness & Yoga Reset on Mexico's Pacific Coast

The retreat is based at Present Moment Retreat, an oceanfront boutique hotel with a mix of bungalows and suites, in Troncones, Guerrero, Mexico. Troncones sits about 20 minutes north of Ixtapa-Zihuatanejo and is still a working fishing village — dirt roads, a handful of restaurants, and a long stretch of beach that rarely gets crowded. The hotel is positioned directly on that beach, so the sound of the Pacific is the background to everything.

Daily structure: mornings begin with meditation and yoga by the sea. Breakfast follows, then a wellness class or treatment. Afternoons are open, with optional activities available — sunset horseback rides, eco tours, hikes, kayaking, surf-yoga outings, or surf lessons. Evenings are typically quiet, with dinner at the hotel and early nights, which is part of why people leave feeling restored rather than exhausted.

The programme is restorative and suits both beginners and experienced practitioners. If you have never done yoga, you will not be out of place. If you practise regularly, the classes still have something to offer — the setting alone changes the experience. The wellness classes and spa treatments are where the 'healing' framing comes from; expect massage, body treatments, and similar, all available on-site.

Food is a genuine highlight. The kitchen prepares healthy gourmet cuisine using fresh, locally rooted ingredients, and meals are tailored to the group — dietary needs are collected in advance and confirmed. You are not eating steamed vegetables and nothing else; the food is meant to be satisfying.

What separates this from a generic beach yoga week is the combination of an actual oceanfront property, a proper wellness menu, and a location that supports real excursions if you want them. It is also genuinely flexible — the packages listed cover everything from a single traveller in a bungalow to a family of four in a suite, so it works for solo travellers, couples, and small groups alike.

What's included

- 8 days / 7 nights accommodation at Present Moment Retreat - Daily morning meditation sessions - Daily yoga by the sea - Wellness classes - Healthy gourmet meals (breakfast, lunch, dinner) - Dietary needs catered for on request - Access to the oceanfront property and beach - Facilitator team on-site throughout

What's not included

- International and domestic flights - Airport transfers (confirm with the retreat leader) - Travel insurance - Spa and wellness treatments - Optional activities: horseback riding, surf lessons, kayaking, eco tours, hikes - Personal expenses - Alcohol and drinks outside of meals - Tips and gratuities