8-Day Pilates & Wellness Escape in Northern Tenerife

This retreat is thoughtfully designed for those seeking a holistic break that combines movement, relaxation, and personal growth. The philosophy is simple: provide personalized attention, high-quality wellness experiences, and the freedom to enjoy Tenerife at your own pace. Unlike large group retreats, this program is semi-private, with only 1-3 participants, ensuring every session is adapted to your individual needs, goals, and experience level.

Daily life here revolves around gentle Pilates practice, which helps improve posture, strengthen your core, increase flexibility, and enhance body awareness. Whether you're a complete beginner or an experienced practitioner, certified instructor Eli—with over 23 years of experience—will guide you with mindful, challenging yet restorative sessions. In addition to Pilates, you'll enjoy a series of exclusive wellness treatments, including a high-quality specialized massage, a premium therapeutic massage, a deep relaxation massage, and a Canary Islands Ritual, all performed by experienced therapists using natural products. These treatments are designed to release muscular tension, reduce stress, restore energy, and promote both physical and emotional balance.

Your home for the week is one of MBestcare's carefully selected hotels near Taoro Park, chosen for comfort, tranquillity, and beautiful natural surroundings. The hotel features subtropical gardens, swimming pools, and easy access to the Atlantic Ocean, providing the perfect environment to disconnect from daily routines. Each morning, a healthy buffet breakfast fuels your body, and after treatments, you're invited to enjoy a relaxing tea ritual.

Beyond the program, you'll have ample free time to explore Puerto de la Cruz, stroll through Taoro Park, visit black-sand beaches, or simply relax by the pool. Optional excursions—such as guided visits to emblematic sites, Teide excursions, hiking, surfing, and cycling—can be arranged to enhance your stay. The MBestcare team is on hand throughout to offer support and local recommendations, ensuring a seamless and unforgettable experience.

By the end of the retreat, you'll return home with improved strength and flexibility, reduced stress, better sleep, and a renewed sense of balance and vitality—all while having experienced the authentic charm and natural beauty of northern Tenerife.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation in a 4-star hotel - Private hotel room with balcony or terrace - Breakfast every day at the hotel - Daily Pilates classes - High-quality specialized massage (80 min) - Premium therapeutic massage (80 min) - Deep relaxation massage (80 min) - Canary Islands Ritual (80 min) - Guided excursion to emblematic sites of the island - Daily meditation classes - Personalised pre-arrival coordination - Local support throughout the stay - Recommendations for restaurants and activities - Relaxing tea ritual after selected treatments

What's not included

- Flights - Visa fee - Dinner and lunch (but a list of recommended restaurants is provided)