8 Day Revitalizing Yoga and Raw Food Detox Retreat in Ecuador's Cloud Forest

The retreat is built around daily one-on-one yoga sessions, led by your host Wendy, who has been practicing and teaching for fifty years. Each morning you join her in the open-air treehouse studio for a session that is as gentle or challenging as you need it to be. Weather permitting, after a tropical fruit breakfast, you head out for a guided hike through pristine cloud forest, with waterfalls and sparkling rivers along the way. Some afternoons are given to dance, when Wendy leads 5Rhythms or ecstatic dance sessions on the deck; others are yours to rest in a hammock, read, or write. Evenings involve four raw food prep classes during the week, where you learn recipes for the gourmet raw dinner that follows. The atmosphere is one of quiet attention and simple pleasure, with no noise but the river and birds.

What's included

- 7 nights accommodation in a private room - Daily personalized yoga classes (6 mornings per week) - Daily pranayama classes - 3 daily raw vegan meals (breakfast, lunch, dinner, snacks) - 4 raw food preparation classes - Daily guided nature hikes - Transportation during the retreat - Specialized workshops and group excursions - Pre and post retreat support - Welcome package and luggage storage - Lifestyle education and cooking class

What's not included

- Airport transfers - Travel insurance - Flights - Personal expenses - Additional spa treatments - Tours through other facilities