8-Day Seaside Yoga and Wellness Retreat in Albir, Spain

The retreat takes place at La Crisalida, a health and wellbeing center in Albir, on the Costa Blanca. The program is built around daily yoga — at least one 90-minute class every day, with a second class on five days of the week. The yoga styles vary from Hatha to Yin, Hatha Flow, Restorative, Vinyasa, Anusara, and Kundalini, taught by a small team of instructors. There is also a weekly Yoga Nidra session. Most yoga happens on an outdoor terrace with views of the sea and mountains; when the weather is extreme, classes move to an indoor studio with air conditioning or heating.

What's included

- 7 nights accommodation in your chosen room type - 3 daily plant-based buffet meals, or juices instead - Daily yoga classes (minimum one 1.5-hour class per day, two on most days) - Daily guided walks in the local area - Daily meditation sessions - Exercise classes including rebounding, yoga-lates, pilates, and aqua aerobics (summer) - Weekly cooking and juice demos - Life makeover workshops - Free airport pickup and drop-off from Alicante Airport (ALC) or Alicante train station (between 9am and 8pm) - Fast Wifi throughout the retreat

What's not included

- Flights - Travel insurance - Visa fees - Massages and other holistic treatments (available onsite at extra cost)