8-Day Senses Awakening Wellness Retreat on the Isle of Skye

The 'Sensing Skye' retreat is designed around the five senses, letting the island itself guide your experience. The weather changes fast here, and that raw unpredictability becomes part of the practice—each day offers a different mood, whether it's mist rolling over the Cuillin mountains or sun breaking through after a storm. You'll explore coastlines, ancient mountains, lochs, and hidden beaches, often with a local guide who knows the best spots.

Yoga and meditation are at the core of the daily rhythm. Ada's classes are informed by both tradition and modern science—she regularly dives into research on genetics, the nervous system, and neuroscience to keep her teaching smart and grounded. Expect a structured but flexible schedule: meditation before breakfast, an energizing vinyasa or hatha flow, then time outside. Afternoons might include wellness workshops on nervous system regulation, or creative sessions like art and cooking.

What really sets this retreat apart is the food. Chef JJ, who co-owns Hame, has cooked all over the world—summers on the Mediterranean and winters in luxury ski chalets in the Alps. His three-course vegetarian dinners are the highlight of the day, made with locally sourced, seasonal ingredients. Think hearty, nourishing dishes that fuel your days of hiking and exploring. Dietary needs like vegan, gluten-free, and nut-allergy-friendly are all accommodated.

The location itself is a huge part of the experience. Hame overlooks Loch Bracadale on the west coast of Skye, a place where the Atlantic meets ancient cliffs. The hotel is cozy and modern, with a garden, terrace, and restaurant, and it's designed to feel like a home away from home. Whether you're sitting by the window watching the weather roll in or wrapping up after a sauna excursion, the island's beauty is never far away.

What's included

- 7 nights accommodation in a single-use double room with en-suite - 7 breakfasts, 7 three-course vegetarian dinners, 5 packed lunches - Water, tea, and coffee throughout the day - Welcome goodie bag - Daily yoga, meditation, and pranayama classes - Wellness workshops - Sauna excursion - Guided nature hikes - All yoga equipment - Pre and post retreat support - Transportation during the retreat - Parking and wifi

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Additional activities not in the itinerary