8 Day Sensing Skye Wellness Retreat

Each day on this retreat blends yoga, meditation, and nervous system practices with guided adventures through Skye's landscapes – from coastlines and mountains to lochs and hidden beaches. You'll also enjoy wellness workshops, a restorative sauna excursion, and exceptional vegetarian cuisine by resident chef JJ. The retreat is rooted in yogic philosophy but informed by modern neuroscience and physiology, so you'll leave with practical tools for wellbeing as well as a rested body.

The retreat takes place at Hame, a boutique hotel on the west coast, which Ada and JJ own. Ada leads the yoga and meditation, while JJ cooks. The approach is down-to-earth and personal – you're a guest in their home, not just a number. The schedule is varied, with mornings for practice and exploration, afternoons for workshops, and evenings for slow, delicious dinners.

Skye itself is a key part of the experience. The elements – weather, landscape, sea – become teachers. You'll be guided on nature hikes, have time for wild swims and quiet walks, and learn to see the island's raw beauty as a mirror for your own strength and stillness. This isn't a fitness bootcamp; it's a retreat that invites you to listen, rest, and reconnect at your own pace.

What's included

- 7 nights accommodation in a private en-suite double room - 7 breakfasts, 7 three-course vegetarian dinners, 5 packed lunches - Water, tea and coffee throughout the day - Welcome goodie bag - Daily yoga, meditation and pranayama classes - Wellness workshops - Sauna excursion - Nature hikes with a trusted guide - All yoga equipment - Pre and post retreat support - Transportation during the retreat - Parking and wifi

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments - Activities not in the itinerary