8-Day Wellness and Meditation Retreat in Phuket with Yoga and Spa

CC's Hideaway sits in the hills between Kata and Karon beaches in Phuket, about 1.8 km from the sand (it's a steep walk, but a free shuttle runs hourly from 9 a.m. to 9 p.m.). The property looks out over the Andaman Sea and is close to the Big Buddha, Wat Chalong, and local night markets, so you get both seclusion and easy access to the island.

The retreat is built around choice. Every full day you pick two group classes from the daily menu — things like Hatha yoga, sound baths, qi gong, breathwork, aerial yoga, beach yoga, or Muay Thai boxing — plus one activity, which could be a 90-minute spa and massage treatment, a creative workshop (mandala art, aromatherapy, Hapa Zome eco-printing, Thai remedies), or a private guided meditation or movement evaluation. There are no set times printed for each day; instead, you consult with the team each morning and build a schedule that fits your energy and goals.

The teaching team includes Amy, a 500 E-RYT and Yoga Medicine Therapeutic Specialist who also works as a psychotherapist; Stefanie, a Hatha/Yin/Yoga Nidra teacher with nearly 20 years of experience; Cristina, a sound healer and Reiki practitioner; and Anastasia, a certified holistic nutritionist and wellness chef. That mix means you can go deep on the physical side, the mental side, or both.

What guests often mention in reviews is the atmosphere — small groups, attentive staff, and a pace that feels restorative rather than packed. One solo traveler from Japan came specifically for the yoga and detox program, and left feeling her bloating had resolved and her energy was back. Another said the staff even packed her a lunch for the airport. It's that kind of place: organized, caring, and low-key.

What's included

- Airport Pickup & Drop-off - 7 nights accommodation - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Cold-pressed juice or artisan smoothie daily - Water, tea, and coffee served throughout the day - Welcome drink - Choice of 2 group classes daily (meditation, yoga, sound bath, qi gong, jungle & beach walks) - Choice of 1 activity daily (creative & holistic workshops, 90-min spa treatments, private guided meditation, or private movement evaluation) - Transportation during the retreat (including hourly beach shuttle to Kata, Karon, Kata Noi) - Pre and post retreat support from the team

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments (beyond the included daily activity) - Laundry (available per kg at extra cost) - Private classes (not included in base package)