8-Day Yoga, Adventure & Somatic Wellness Retreat in Sri Lanka

This all-inclusive 8-day retreat offers the ideal setting to step away from your daily life, de-stress, and enjoy some time to yourself, while exploring embodied inner and outer adventures. Wake to the soft hum of waves and golden sunlight spilling over Hiriketiya Bay. Mornings at Soma Living begin with yoga, mindful movement or breathwork, awakening your body and centering your mind. Afternoons invite reflection, expansive workshops or playful island adventures from temple visits, a surfing lesson and kayaking to hidden beach walks and ocean swims. Guided by somatic coach and yoga teacher Lara Sophie, this retreat blends somatic practices, meditation, and inner-balance workshops with moments of joy, laughter, and connection. Luxurious living spaces, tropical gardens, and nourishing local cuisine provide the perfect backdrop to relax, reset and restore. By the end of eight days, you’ll leave lighter, present, and deeply embodied having moved from control into flow and rediscovered the aliveness that’s always been within you. All levels are welcome. Here, you’ll find a safe, supportive, and joyfully vibrant space to come home to yourself.

What's included

- 7 nights beautiful and luxurious accommodation surrounded by nature - 3 delicious and nutritious meals per day (breakfast, lunch & dinner, including standard beverages) - Welcome drink - Sunrise yoga classes - Mindfulness & Meditation Workshop - Nervous System Regulation & Pranayama - Stress-Release Movement - Sri Lankan cooking class - Specialized workshops - Group excursions/activities - Transportation during the retreat - Professional event photos - Luggage storage - Pre and post retreat support from our team - Wifi connection - 1x Surf lesson with our instructors - Nature hikes

What's not included

- Flights costs - Travel insurance - Breakfast & lunch (note: meals are actually included as brunch/dinner/snacks, but this is as listed) - Visa fee - Additional Treatments