8 Day Yoga and Hiking Wellness Escape on Kos Island, Greece

The retreat is hosted at Country House, a small collection of cottages set in the Kos countryside, surrounded by olive groves and fig trees. It's a peaceful, low-key place where the only scheduled things are yoga, meals, and the hikes. The rest of the time is yours — there are bikes to borrow, the beach is close enough to walk to, and the gardens have plenty of quiet corners for reading or napping.

The yoga is led by Marja, who teaches a grounded, accessible style that works for complete beginners and experienced practitioners alike. Morning sessions are active Hatha flow; evenings are slower yin. She's known for being patient and encouraging, and for offering modifications so everyone can find their level.

The food is a big part of the week. Breakfast and dinner are served buffet-style, made from local, organic produce. Expect Greek salads, fresh vegetables, olive oil, herbs from the garden, and dishes with flavors from around the Mediterranean — all vegetarian. Meals are eaten together at a long outdoor table, which is where much of the conversation and bonding happens.

Kos itself is a relaxed island, and this retreat uses it well. The hikes are not too strenuous but do involve climbing, with the payoff being panoramic views. The trip to Therma is a highlight — a natural hot spring where you bob in warm water while the waves crash nearby. The final evening's meditation at Hippocrates Altis, overlooking the island where the father of medicine was born, is a moving way to close the week.

What's included

- 7 nights accommodation in a private cottage with ensuite bathroom - Daily breakfast and dinner (organic, local, vegetarian) - Daily yoga classes (Hatha flow and Yin) - Daily meditation classes - 2 guided nature hikes - Group excursion to Therma hot springs - Sunset meditation at Hippocrates Altis - Free wifi - Use of bicycle for exploring the island

What's not included

- Airport transfers (can be arranged for €12 per person) - Flights - Travel insurance - Visa fees - Lunch - Optional massages - Additional excursions or activities