8-Day Yoga, Mindfulness, and Hiking Retreat in Sicily

The retreat is based at Sicilian Spirit, a 17th-century masseria that's been carefully restored while keeping its feudal character. The centre sits at 650 metres above sea level, surrounded by an enclosed park with a centuries-old oak forest, a small river, and an 18th-century labyrinth garden. There's an infinity pool, a large 130 m² yoga studio, and several lounges where you can curl up with a book. The whole property is run by a local Sicilian couple who grow olives, wheat, vegetables, and fruit on the farm, and the meals feature their own produce.

The yoga programme is designed for all levels. Each day has a different focus: 'Happy Hips', 'Heart Opening', 'Strong to the Core', 'Twists', 'Inversions', and a final session on 'Find Your Balance'. Morning sessions are around two hours, including meditation, and there's usually another class or a mindfulness session in the late afternoon. Most evenings end with Yoga Nidra, a guided relaxation that helps you wind down for bed. The teaching is warm and unhurried, with plenty of cues for beginners and room for more experienced yogis to deepen their practice.

Beyond the mat, the week is about exploring Sicily. You'll take a day trip to Cefalù, a picturesque fishing village with a Norman cathedral and a long sandy beach, where you can hike up the Rocca for views over the coastline or just swim and sunbathe. Another day is spent in Gangi, a medieval village perched on a hilltop, and there's an optional visit to the Tenuta San Giaime winery for a tasting. The final day includes a guided trek in the Madonie Mountains through the Giordano Stone Forest.

Siôn and Rosanna have been running retreats for over a decade, and they've built a loyal following. Reviews mention their warmth, their ability to teach to different levels, and the atmosphere they create. Many guests return year after year. This is a retreat for people who want a genuine break—good food, good company, and a beautiful setting—rather than a bootcamp-style fitness holiday.

What's included

- 7 nights accommodation in shared or private rooms - Daily vegetarian/vegan brunch and dinner made with fresh, local ingredients - Hot coffee, tea, and herbal tea available all day in the Tea Lounge - Daily Yoga Nidra sessions before bed - Daily meditation classes - Mindfulness workshop and restorative yoga sessions - Guided walking/hiking trips in the Madonie National Park - Full access to yoga spaces, lounges, restaurant, swimming pool, and gardens - Excursion to Cefalù – explore the beautiful beach and historic fishing town - Connection with like-minded retreat participants - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Optional Ayurvedic massages and treatments - Optional wine tasting - Optional day trip to Gangi