8-Day Yoga & Somatic Wellness Escape on Sri Lanka's Southern Coast

The itinerary balances deep inner work with the simple pleasures of the Sri Lankan coast. Day two's mindfulness workshop and Yin yoga with crystal bowls get you centered; day three in the temple at sunrise and snorkeling with turtles gets you out of your head entirely. There's a a full free day midweek for beach time, exploring nearby towns, or a spa treatment. The final days build toward somatic therapy sessions that help you leave feeling settled, not just relaxed but actually more comfortable in your own skin. The location, perched above Hiriketiya's famous surf break, is stunning. The curated communal space, created by Soma Living, has a boutique feel rather than a generic resort vibe. Whether you're a yoga newbie or a seasoned practitioner, you'll find a supportive, non-competitive environment to explore what this work has to offer.

What's included

- 7 nights beautiful and luxurious accommodation surrounded by nature - 3 delicious and nutritious meals per day (breakfast, lunch & dinner, including standard beverages) - Welcome drink - Sunrise yoga classes - Mindfulness & Meditation Workshop - Nervous System Regulation & Pranayama - Stress-Release Movement - Sri Lankan cooking class - Specialized workshops (including somatic workshop and Ayurveda workshop) - Group excursions/activities (temple visit, nature hikes, snorkeling) - 1x Surf lesson - Transportation during the retreat - Professional event photos - Luggage storage - Pre and post retreat support from our team - Wifi connection - Water, tea, coffee served throughout the day

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments (e.g., Ayurveda massage, Ayurvedic consultation, airport pickup & drop-off, surf class) - Airport transfers (available for €120 per person return) - Breakfast & lunch (if not on full board plan - but this retreat is all-inclusive, so this is not applicable here)