9 Day Island Yoga and Nature Exploration Retreat, Portugal

Set on the cliff-front in Madeira, this retreat is designed to balance yoga, meditation, and adventure. Each day begins with a morning yoga class, led by Mary, a seasoned teacher with over 30 years of experience. After breakfast, you'll have free time to relax by the pool, explore Funchal, or join one of the included excursions, such as a jeep adventure to see Porto Moniz, Fanal Forest, and the Cabo Girão Skywalk, or a full-day island tour.

The retreat includes several dinners at local restaurants, a food tour in Funchal, and a boat trip to experience the ocean and coastline. You'll also have time for journaling and reflection, with Yoga Nidra deep relaxation sessions in the evenings. The pace is designed to be low-key, allowing you to fully absorb the experience without feeling rushed.

Accommodation is at The Cliff Bay - PortoBay, a luxurious hotel with ocean views, multiple pools, and a spa. The rooms are comfortable and well-equipped, with balconies, AC, and ensuite bathrooms. You can choose between shared or private rooms, with options for twin or queen beds.

Mary's teaching style is alignment-based, blending Iyengar and Ashtanga traditions. She focuses on individual needs and creates a supportive environment for all levels. Her warmth and enthusiasm are contagious, and she is known for her nurturing approach. The retreat also includes a painting workshop and specialized yoga workshopping to deepen your practice.

Madeira itself is a highlight, with its lush landscapes, dramatic cliffs, and subtropical climate. You'll have opportunities to hike stunning trails, swim in natural pools, and explore the island's unique culture and cuisine. This retreat is a chance to disconnect from daily life and immerse yourself in nature, practice, and genuine connection.

What's included

- 8 nights/9 days stay at The Cliff Bay - PortoBay hotel - Shared or private accommodation (2 queen bed rooms, 2 twin bed rooms, or private king/queen bed rooms) - Welcome drink - Daily breakfast at the hotel - 6 dinners out together at great local restaurants - Taste Funchal Food Tour: food, wine, and cultural tour (4 hours) - Two lunches - Morning yoga classes and workshops - Guided and silent insight and mindful meditation practice - Yoga Nidra deep relaxation practice - Island exploration, journaling, and reflection - Transportation during the retreat - Group excursions and activities - Beautiful boating adventure - Day Jeep Adventure to Porto Moniz, Fanal Forest, and Cabo Girão Skywalk (8 hours) - Private full-day island tour - Nature hikes on stunning trails - Painting workshop - Pre and post retreat support - Luggage storage - Wifi connection - Parking - Retreat gift bag - Water, tea, and coffee served throughout the day - Retreat taxes and processing fees

What's not included

- Airport transfers - Flights costs - Travel insurance - Meals (two dinners, lunches with exception of two) - Additional activities not included in the itinerary - Additional treatments - Alcohol - Tips