9-Day Wellness & Fitness Reset in the English Countryside

The 9-Day Wellness & Detox Retreat at Glass House is a comprehensive program designed to help you live a healthier, fitter, and more relaxed life. We combine top fitness facilities, diverse daily classes, spa treatments, and three specially crafted dietary plans to create the ultimate space for change. Our philosophy is simple: we're not here to preach or bark orders. This is what you make of it. If you prefer a personal training session over a group class, or if you simply want to spend extra time in the pool, that's entirely up to you.

Our glass-walled eco-friendly building floods with natural light, creating an airy and uplifting atmosphere that radiates wellness. We are committed to sustainability, with solar panels, a ground source heat pump, and rainwater recycling technology, so you can feel good about your footprint while you focus on your own well-being. The retreat is set in a peaceful, rural location, free from distractions and temptations, providing the ideal environment to unplug, slow down, and get back in touch with nature.

Every day, you can choose from a vast array of classes, including HIIT, Box Fit, Circuits, Yoga, Pilates, Barre, Aqua, Mindfulness, and more. Our experienced instructors are passionate about helping you achieve your goals, whether you're a beginner or a seasoned athlete. In the evenings, enjoy motivational talks, sound baths, meditation, or life coaching sessions to deepen your personal journey.

Your 8-night stay includes comfortable, modern accommodation with en-suite bathrooms, all-inclusive nutritious meals, and a range of spa treatments using our luxurious facilities. With wellness practitioner consultations at check-in and check-out, you'll have the support you need to make lasting changes. This is more than a vacation; it's a journey that will improve your life, leaving you chilled out, rejuvenated, and proud of your success.

What's included

- 8 nights accommodation in a luxury private room - 3 daily delicious and nutritious meals - Welcome drink - Variety of organic herbal teas - 2x Lifecube session - £160 spa voucher (pre-book via App) - Mobile phone safe for digital detox - Wellness practitioner check-in & check-out consultation - Full use of facilities: swimming pool, Himalayan salt block sauna, steam room, Finnish sauna, natural swimming pond, gym, exercise studio, holistic studio - Daily fitness and wellness classes - Evening activities (Mon-Fri) - Cooking class - Complimentary retreat water bottle - Free parking - Free WiFi - Group excursions/activities

What's not included

- Travel insurance - Flights cost - Visa fee - Personal expenses