Advanced 300-Hour Yoga Teacher Training in the Himalayas, Dharamsala, India

The 300-hour teacher training is the natural next step after a 200-hour certification. It's a full month of intensive study and practice, with classes running from 6:30 AM to 7 PM, Monday through Saturday, and Sundays off for rest and exploration. The curriculum covers advanced asana alignment, sequencing, and adjustments, with a strong emphasis on Vinyasa Flow. But this course goes beyond the physical; you'll spend significant time on Sanskrit vocabulary, yoga philosophy, anatomy, and advanced pranayama and meditation techniques. The school, Sarvaguna Yoga, is committed to the original teachings of yoga as outlined by Sage Patanjali, integrating the eight limbs of yoga, along with insights from the Bhagavad Gita, Upanishads, and Tantra.

What's included

- Airport Pickup & Drop-off - 27 nights accommodation - 3 daily vegetarian meals (breakfast, lunch, dinner) except Saturday dinner and Sundays - 2 herbal teas and unlimited filtered water - Ayurvedic consultation - Teacher training course and certification - Registration with Yoga Alliance - Specialized workshops - Nature hikes with a trusted guide - Group excursions and weekend activities - TTC study material and manual - Yoga kit (two T-shirts and one yoga bag) - Yoga mats, blocks, straps, and bolsters - Transportation during the retreat - Wi-Fi connection

What's not included

- Airport transfers (unless arriving at Dharamsala Airport on the scheduled arrival day) - Flights costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in itinerary - Personal expenses - Saturday dinner and Sunday meals