Advanced Yoga Immersion: Personalized 1-on-1 Retreat in Phuket

This seven-day programme is designed for experienced yoga practitioners ready to move beyond the physical postures and into the deeper philosophical and energetic dimensions of the practice. If you have a solid foundation and want to refine your technique, explore advanced concepts, and receive undivided attention from a dedicated instructor, this retreat offers exactly that. With a maximum of one participant per programme, every session is tailored entirely to your needs and goals.

The DEEPEN programme draws from the VIKASA 300-hour advanced teacher training, distilled into an intensive week of personalised immersion. You will work through a structured curriculum that includes private coaching sessions covering goal setting, philosophy, asana alignment, pranayama, bandhas, meditation techniques, and advanced adjustments. The programme balances these one-to-one sessions with group yoga classes, workshops on teaching methodology and yoga philosophy, and ample free time for self-study, personal practice, or simply exploring the island at your own pace.

Your base for the week is HOMA Cherngtalay, a contemporary co-living space in Phuket that blends comfort with sustainability. Certified by LEED and EDGE, the property offers eco-conscious accommodation alongside premium amenities including a rooftop infinity pool, a fully equipped gym, co-working spaces, chill-out rooms, and a restaurant serving nourishing meals. Your Studio Classic apartment features Italian furnishings, a queen-sized bed, a fully equipped kitchen, and a modern en-suite bathroom, providing a private sanctuary to rest and reflect after each day of practice. The location places you within easy reach of Porto de Phuket and a charming walking street lined with local markets, shops, and restaurants.

A typical day begins with an early morning group class, whether a dynamic VIKASA flow, pranayama and meditation, or a gentler hatha or restorative session. After a generous buffet breakfast featuring fresh salads, tropical fruits, pastries, hot dishes, juices, and coffee, you move into a private coaching session tailored to your development. Afternoons often remain free for personal practice, journaling, or venturing out for excursions, before returning for another private session or group workshop. The day closes with a plant-based VIKASA menu dinner, where dishes such as Mango Magic Salad, Signature Burrito, and Asian Protein Bowl are crafted from fresh, nutrient-dense ingredients.

The programme includes six nights of accommodation, daily buffet breakfast and dinner, two ninety-minute and two sixty-minute private coaching sessions, two ninety-minute private yoga sessions, full access to group classes and workshops, a sixty-minute Life Balance Phuket massage, return airport transfers, a comprehensive workbook of over one hundred pages, a welcome tote bag, and thirty days of post-stay digital programme access. You also have unlimited use of HOMA Cherngtalay facilities, free WiFi, and drinking water throughout your stay. International flights, travel insurance, visa fees, lunch, and any additional treatments or activities are not included.

What's included

- 6 nights accommodation in a Studio Classic apartment - Daily HOMA buffet breakfast and VIKASA menu dinner - Two 90-minute and two 60-minute 1-1 coaching sessions - Two 90-minute private yoga sessions - Full access to group yoga classes and workshops - 100+ page Program Workbook & welcome tote bag - 30-day post-stay digital program access - One 60-minute Life Balance Phuket massage - Return Phuket airport transfers - Full access to HOMA Cherngtalay facilities (rooftop infinity pool, co-working space, gym, etc.) - Free unlimited WiFi and drinking water

What's not included

- International flights - Travel insurance - Visa fees - Lunch - Additional treatments (reiki, sound healing, etc.) - Additional activities not included in the itinerary