Advanced Yoga Immersion: Personalized 1-on-1 Retreat in Phuket

The DEEPEN program is built on the foundation of the VIKASA 300-hour advanced teacher training, condensed into a week of intensive, personalized immersion. With a maximum of one participant per program, you receive undivided attention from your instructor, ensuring that every moment of your retreat is dedicated to your growth. The program is designed to take you beyond the physical postures, exploring the philosophical and energetic dimensions of yoga that are often overlooked in standard classes.

Your journey begins with a thorough assessment of your current practice and goals. From there, your VIKASA-certified practitioner crafts a bespoke schedule that blends private coaching sessions, advanced asana workshops, and immersive philosophy discussions. Daily group yoga classes offer a chance to integrate your learning in a community setting, while your private sessions allow for deep, focused refinement. The program's 100+ page workbook, included in your package, serves as a comprehensive guide to your practice, both during your stay and in the months to follow.

Under the guidance of facilitators like Rachel, whose holistic approach unites body, breath, and mind, you'll explore advanced techniques in asana, pranayama, and meditation. You'll delve into the mechanisms of energy and consciousness, learn to adapt your practice to your personal needs, and discover how to take the wisdom of the mat into your daily routine. The program's flexibility allows you to explore additional modalities such as reiki and sound healing, making your experience truly holistic.

Post-stay, the transformation continues with a 30-day digital program designed to help you integrate your new skills and routines into your daily life. This unique feature ensures that the benefits of your DEEPEN experience extend far beyond the seven days. The program is ideal for advanced practitioners seeking to overcome plateaus, teachers wishing to enhance their skills, or anyone ready to deepen their connection to yoga.

What's included

- 6 nights accommodation in a Studio Classic apartment - Daily HOMA buffet breakfast and VIKASA menu dinner - Two 90-minute and two 60-minute 1-1 coaching sessions - Two 90-minute private yoga sessions - Full access to group yoga classes and workshops - 100+ page Program Workbook & welcome tote bag - 30-day post-stay digital program access - One 60-minute Life Balance Phuket massage - Return Phuket airport transfers - Full access to HOMA Cherngtalay facilities (rooftop infinity pool, co-working space, gym, etc.) - Free unlimited WiFi and drinking water

What's not included

- International flights - Travel insurance - Visa fees - Lunch - Additional treatments (reiki, sound healing, etc.) - Additional activities not included in the itinerary